Poulet teriyaki
Packaged product Geflügel Seazon
Poulet teriyaki contains 166 kcal per 100 g. A Serving, 390 g (390 g) provides about 647 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 53 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Geflügel (median 18 g)
- Sugars5 gin the top quarter of Geflügel (median 0,6 g)
- Fat5 gbelow the median for Geflügel (median 7 g)
- Saturated fat1 gbelow the median for Geflügel (median 1,5 g)
- Sodium400 mgbelow the median for Geflügel (median 440 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz thai demi complet bio (45.8%), blanc de poulet bleu blanc coeur (origine: Fr) (20.4%), pousse de haricot mungo (11.6%), champignon shiitaké (.6%), miel (5.4%), huile de sésame bio (3.7%), sauce soja (eau, graine de soja, blé, sel) (3.2%), sésame bio, cébette, sel fin, ciboulette fraiche, ail, tabasco rouge (vinaigre d'alcool, piment rouge, sel), maizena, eau (sésame, gluten, soja, sulfite). Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo relleno al horno La Carloteña | 166 | 18,5 g | 1,7 g | 9,5 g |
| Poulet cuit fumé au bois de hêtre et de chêne Volaé | 166 | 19 g | 1,1 g | 9,5 g |
| Poulet roti entier Leader Price | 166 | 22 g | 0,6 g | 8,4 g |
| Poulet rôti entier Leader Price | 166 | 22 g | 0,6 g | 8,4 g |
| Hänchen minutenschnitzel barbecue Purland | 166 | 20 g | 0,9 g | 9,1 g |
| Plat au four de poulet mozzarella Delhaize | 166 | 20 g | 2,2 g | 8,6 g |
| Poulet cuit fumé au boisde hêtre et de chêne Volaé | 166 | 19 g | 1,1 g | 9,5 g |
| Poulet cuit fumé Maître Coq Maître CoQ | 166 | 21 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet teriyaki?
100 g of Poulet teriyaki has 166 kcal. Serving, 390 g (390 g): about 647 kcal.
How much protein is in Poulet teriyaki?
Poulet teriyaki contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 31,2 g in Serving, 390 g (390 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Poulet teriyaki?
Poulet teriyaki has 22 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet teriyaki?
Poulet teriyaki contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Poulet teriyaki?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456309361. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.