Poulet
Packaged product Geflügel L'Étal Du Volailler
Poulet contains 154 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 154 kcal.
Roughly 51 % of its calories come from protein, with 47 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 179 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 1 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the top quarter of Geflügel (median 0 g)
- Fat8,2 gbelow the median for Geflügel (median 11 g)
- Saturated fat2,3 gbelow the median for Geflügel (median 2,8 g)
- Sodium90 mgin the top quarter of Geflügel (median 60 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Étal Du Volailler
- Barcode
- 20594558
- Quantity
- 1,3 kg
- Label serving
- 1 portion (100 g)
- Category
- poulets-entiers-crus
- Packaging
- Plastic,fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Poulet Blanc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Blanc Douce France | 138 | 22 g | 0,5 g | 5,6 g |
| Poulet Fermier Label Rouge de Loué Loué | 173 | 20,2 g | 0,3 g | 10,1 g |
| Poulet Volaé | 130 | 22 g | 0,5 g | 4,6 g |
| Poulet Blanc Volaé | 179 | 20 g | 0 g | 11 g |
| Poulet jaune pret a cuire Volaé | 179 | 20 g | 0 g | 11 g |
| Poulet jaune Volaé | 179 | 20 g | 0 g | 11 g |
| poulet jaune Volaé | 179 | 20 g | 0 g | 11 g |
| Poulet blanc Volaé | 179 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 154 kcal. Serving, 1 portion, 100 g (100 g): about 154 kcal.
Is Poulet high in protein?
Poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 100 g (100 g). About 51 % of its calories come from protein.
How many carbs are in Poulet?
Poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 8,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Poulet?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20594558. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.