potet
Packaged product Sonstige Lebensmittel Knorr
Potet contains 373 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 3,1 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,9 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.200 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8712566186136
- Quantity
- 200 g
- Category
- Sonstige Lebensmittel
Ingredients
wa, ziol yprawy grown under natural conditionset we collect them when they have already fully matured and dried so, to preserve their natural,taste and aroma method of preparation: add: - 2i1/2 cups cold - 1 egg - 3/4 cup frying oil 3, fry pancakes for 1, transfer the contents of the bag to a bowl and thoroughly mix with water and egg, 2, leave the dough for 10 minutes to make it gouge, heated oil on both sides to golden color, council: 1, pancakes always fry on heated oil and lay on a paper towel - they will be less greasy, 2, pancakes taste perfect with sour cream, you can also make them served with stew or mustache sauce, chef knorr offers one of the favorite dishes that can be made from potatoes, crispy potato pancakes will taste to all gourmets , surprising simplicity, and served with stew will become an excellent dinner dish, (2bozal mleke (61%), starch, salt, onion (2,3%), palm thuszcz, stabilizer: askrobic acid: antioxidant: sodium pyro sulfide, moze to blow ge eggs and celery, unilever polska sp, z,, al, jerozolimskie 134, value of nourishment 100 g fixu prepared 1portions ** pies 100 g * in serving pies** energy thuszcz including saturated acids weclowodamy including sugars blonnik biako sol unilever 02-305 warsaw 1400 kj/330 kcall 900 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fromages Casteloes | 373 | 22 g | 0,4 g | 31 g |
| OTA Solknas Choko & Kokos OTA | 373 | 10 g | 55 g | 8 g |
| Whey Isolat PB Choc Myprotein | 373 | 90 g | 2,5 g | 0,3 g |
| Picos utrerano sourdough Dunnes Stores | 373 | 11 g | 77 g | 1,4 g |
| Capricci gluten free Germinal | 373 | 7,9 g | 77 g | 2,9 g |
| Seasoned Seawood Jun Pacific | 373 | 3,6 g | 57,1 g | 14,3 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Tonic' Barre - Pistaches et fleur de sel Mel Tonic | 373 | 5,9 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in potet?
100 g of potet has 373 kcal.
How much protein is in potet?
Potet contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in potet?
Potet has 81 g of total carbohydrates per 100 g, including 8,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in potet?
Potet contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in potet?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566186136. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.