Potato

Packaged product Suppen und Saucen Beavita

Potato contains 339 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 29 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato by Beavita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
23,6 gprotein
52,5 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,7 g 4 %
Sodium L 1.724 mg 75 %
Total carbohydrates L 52,5 g 19 %
Dietary fiber L 6,2 g 22 %
Total sugars L 4,4 g
Protein L 23,6 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 64 %Fat: 7 %339kcal / 100 g
  • Protein 29 %
  • Carbohydrates 64 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,6 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber6,2 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars4,4 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat2,4 gbelow the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat0,7 gbelow the median for Suppen und Saucen (median 0,8 g)
  • Sodium1.724 mgin the top quarter of Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beavita
Barcode
4260593955873
Quantity
540g
Category
High protein soup
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Potato?

100 g of Potato has 339 kcal.

Is Potato high in protein?

Potato contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Potato?

Potato has 52,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato?

Potato contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Potato?

100 g contains 1.724 mg of sodium, 75 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260593955873. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.