Pork tenderloin

Packaged product Fleisch Smithfield

Pork tenderloin contains 125 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 140 kcal.

Roughly 54 % of its calories come from protein, with 38 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
17 gprotein
2,7 gcarbohydrates
5,4 gfat
140kcal in Serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5,4 g 7 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 8 %Fat: 38 %125kcal / 100 g
  • Protein 54 %
  • Carbohydrates 8 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for Fleisch (median 17,2 g)
  • Fat5,4 gbelow the median for Fleisch (median 8,6 g)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithfield
Barcode
0206521004071
Label serving
1 portion (112 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Ground Beef 96% Lean 4% Fat Food Lion 125 21,4 g 0 g 4 g
Double Hardwood Smoked Ham Meijer 125 17,9 g 1,8 g 5,4 g
Roast Beef London Broil Meijer 125 23,2 g 0 g 2,7 g
Extra lean ground beef 96%lean 4% fat Meijer 125 21,4 g 0 g 4 g
Rosemary Ham Three Little Pigs 125 17,9 g 0 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork tenderloin?

100 g of Pork tenderloin has 125 kcal. Serving, 1 portion, 112 g (112 g): about 140 kcal.

Is Pork tenderloin high in protein?

Pork tenderloin contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 112 g (112 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).

How many carbs are in Pork tenderloin?

Pork tenderloin has 2,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork tenderloin?

Pork tenderloin contains 5,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0206521004071. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2025. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.