Pork Siomai
Packaged product Mahlzeiten und Gerichte 7-Eleven
Pork Siomai contains 130 kcal per 100 g. A Serving, 260 g (260 g) provides about 338 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,77 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,4 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium345 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 4806018284076
- Quantity
- 260 g
- Label serving
- 260 g
- Category
- steamed-pork-dumplings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STEAMED RICE (Water, Rice and Rice Improver (trehalose, Potassium sorbate and Sodium Benzoate (Preservatives)) STEAMED PORK SIOMAI (Pork, Carrot, Siomai Seasoning (Starch, Sugar Soy Protein, Spices, Flavor Enhancer (Monosodium Glutamate). Modified Starch (Modified Starch, E1422), Texturized Soy Protein (Wheat Protein, Soy Protein). Sugar, Artificial Flavor, Isolated Soy Protein (Soy Flakes), Sesame Oil, Stabilizer (Phosphate), Herbs, Flavor Enhancer (Monosodium Glutamate))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pork Siomai?
100 g of Pork Siomai has 130 kcal. Serving, 260 g (260 g): about 338 kcal.
How much protein is in Pork Siomai?
Pork Siomai contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 14 g in Serving, 260 g (260 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Pork Siomai?
Pork Siomai has 15 g of total carbohydrates per 100 g, including 0,77 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Siomai?
Pork Siomai contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pork Siomai?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018284076. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.