Pork ribs
Packaged product Fleisch Beak & Sons
Pork ribs contains 197 kcal per 100 g. A Serving, 1 portion, 225 g (225 g) provides about 443 kcal.
Roughly 44 % of its calories come from fat, with 38 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 19 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gabove the median for Fleisch (median 17,2 g)
- Sugars7,8 gin the top quarter of Fleisch (median 1 g)
- Fat9,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,7 gabove the median for Fleisch (median 3,1 g)
- Sodium275 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beak & Sons
- Barcode
- 9319946005606
- Label serving
- 1 portion (225 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish beef trockenfleisch Migros Sélection | 197 | 40 g | 1 g | 4,5 g |
| All Natural Maple Sausage Links Hempler's | 197 | 15,5 g | 4,2 g | 12,7 g |
| Roastbeef / filet de port Coop | 197 | 18 g | 0,9 g | 14 g |
| Simply ham Idk | 197 | 13,6 g | 27,1 g | 3,5 g |
| Portobello Mushroom & Garlic Sausage Taverrite's Make It Italian | 197 | 14,1 g | 7 g | 12,7 g |
| Lebanese Sausage Woody's Free Range | 197 | 17,9 g | 3,8 g | 12,1 g |
| Cooked Sausages Delikatesas | 197 | 12,4 g | 0 g | 16,2 g |
| Italian sausage ravioli Foglia | 197 | 13,8 g | 25,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork ribs?
100 g of Pork ribs has 197 kcal. Serving, 1 portion, 225 g (225 g): about 443 kcal.
Is Pork ribs high in protein?
Pork ribs contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 41,4 g in Serving, 1 portion, 225 g (225 g). About 38 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).
How many carbs are in Pork ribs?
Pork ribs has 9,2 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork ribs?
Pork ribs contains 9,5 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Pork ribs?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319946005606. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.