Pork Loin
Pork Loin contains 108 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 108 kcal.
Roughly 73 % of its calories come from protein, with 15 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 12 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gabove the median for Fleisch (median 17,6 g)
- Fat1,8 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium474 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamberyg 365 coop | 108 | 19 g | 0 g | 3,5 g |
| Organic Coleslaw & Kaleslaw Kit macro WHOLEFOODS MARKET | 108 | 1,6 g | 5,1 g | 8,4 g |
| Extra Lean Beef Mince Pick n Pay | 108 | 22,3 g | 3,3 g | 1,2 g |
| Catering Bacon Hutton’s | 108 | 12,6 g | 4,4 g | 4,4 g |
| Beef Tripes With Ginger & Green Onion Uncle Tong Siu Mai | 108 | 12,7 g | 2,8 g | 5,1 g |
| Delicatessen Style Carved Irish Ham Slices Brannans | 108 | 19,6 g | 0,4 g | 2,8 g |
| Octoberfest Wild Boar Sausage Par Toutatis | 108 | 17 g | 2 g | 3 g |
| Pepper Wild Boar Sausages Par Toutatis | 108 | 17 g | 3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin?
100 g of Pork Loin has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.
Is Pork Loin high in protein?
Pork Loin contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,4 g in Serving, 1 portion, 100 g (100 g). About 73 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Pork Loin?
Pork Loin has 3,3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin?
Pork Loin contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pork Loin?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2106554009457. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.