Pork
Packaged product Fleisch Ashfield
Pork contains 235 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 235 kcal.
Roughly 52 % of its calories come from fat, with 45 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 3 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of Fleisch (median 17,6 g)
- Fat13,4 gabove the median for Fleisch (median 8,6 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Tikka Style Wrap Muscle food | 235 | 10 g | 42 g | 2,8 g |
| Bianco Fresh Breakfast Sausage Bianco | 235 | 15,7 g | 0,98 g | 18,6 g |
| White Sausage JJB | 235 | 10 g | 3 g | 20 g |
| Hungarian Beef Sausage Fleishman's Finest | 235 | 16,5 g | 7,1 g | 15,3 g |
| Lamb & Mint Sausages Hawkes Bay Sausage Company | 235 | 12,4 g | 10 g | 16,3 g |
| Buffalo, Pork, Beef Sausage Chateau Royal | 235 | 16,5 g | 3,5 g | 17,6 g |
| Serrano Reservation Ham Costa Brava | 235 | 32 g | 0,9 g | 11,5 g |
| Meatballs Hot Pockets | 235 | 8 g | 32,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork?
100 g of Pork has 235 kcal. Serving, 1 portion, 100 g (100 g): about 235 kcal.
Is Pork high in protein?
Pork contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 25,8 g in Serving, 1 portion, 100 g (100 g). About 45 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Pork?
Pork has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork?
Pork contains 13,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461329273. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.