Popping Corn
Packaged product Snacks
Popping Corn contains 333 kcal per 100 g. A Serving, 0.25 cup, 33 g (33 g) provides about 110 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 0 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Snacks (median 7,1 g)
- Fiber18,2 gin the top quarter of Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat3 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 78,8 g | 78,8 g |
| Fat | 3 g | 3 g |
| Fiber | 18,2 g | 18,2 g |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0082677706034
- Quantity
- 30 oz
- Label serving
- 0.25 cup (33 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth | 333 | 0 g | 80 g | 0 g |
| Li hing mui sour apples hawaii snacks KTM | 333 | 0 g | 86,7 g | 0 g |
| Fruit roll snack Jovy fruit roll | 333 | 0 g | 85,7 g | 0 g |
| Cosmic Crisp Dried Apple Slices Tree Top | 333 | 0 g | 80 g | 0 g |
| Quest protein bar Quest | 333 | 35 g | 35 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popping Corn?
100 g of Popping Corn has 333 kcal. Serving, 0.25 cup, 33 g (33 g): about 110 kcal.
Is Popping Corn high in protein?
Popping Corn contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 33 g (33 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Popping Corn?
Popping Corn has 78,8 g of total carbohydrates per 100 g, including 18,2 g of fiber and 0 g of sugars.
How much fat is in Popping Corn?
Popping Corn contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Popping Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433126. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0082677706034. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.