Popdots mix

Packaged product Süßigkeiten und Desserts Albert Heijn

Popdots mix contains 518 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popdots mix by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
6,1 gprotein
42 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 36 g 46 %
Saturated fat L 23 g 115 %
Sodium L 400 mg 17 %
Total carbohydrates L 42 g 15 %
Dietary fiber not reported
Total sugars L 25 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 63 %518kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
  • Sugars25 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
  • Fat36 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat23 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2243631001253
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, vegetable fat (palm, coconut, palm kernel), sugar, water, hazelnut, wel powder, vegetable oil (sunflower, palm), dextrose, lactose, yeast, potato starch, soya flour, skimmed cocoa powder, whole milk powder, emulsifier (e322 (soya), e471, e481), raising agent (e450, e%00), salt, colour (e162, e160a), anhydrous milk fat, skimmed milk powder, glucose syrup, natural vanilla flavouring, flour improver (e300), natural flavouring, glazing agent (e904, e901), colouring elderberry concentrate, acidity regulator (e330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHaselnussHefeSalzGlucosesirupPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popdots mix?

100 g of Popdots mix has 518 kcal.

How much protein is in Popdots mix?

Popdots mix contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).

How many carbs are in Popdots mix?

Popdots mix has 42 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popdots mix?

Popdots mix contains 36 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Popdots mix?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2243631001253. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.