Popcorn with Salt
Popcorn with Salt contains 471 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 377 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of Snacks (median 7,8 g)
- Fiber11 gabove the median for Snacks (median 9,1 g)
- Sugars0,7 gbelow the median for Snacks (median 1 g)
- Fat22 gabove the median for Snacks (median 20,8 g)
- Saturated fat1,8 gbelow the median for Snacks (median 4,6 g)
- Sodium800 mgabove the median for Snacks (median 568 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Porumb de floricele, ulei de rapiţă, sare iodata (2%). Poate contine soia, grâu şi alte cereale care conţin gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Waitrose | 471 | 9,9 g | 49,7 g | 22,3 g |
| Pop Corn salted caramel Pitso | 471 | 9 g | 57 g | 21 g |
| Butter Flavoured Microwave Popcorn Woolworths | 471 | 9,2 g | 46 g | 24,4 g |
| Building a bubblerture PROPER CORN SALTED CARAME P Proper | 471 | 6,4 g | 55 g | 22,5 g |
| Sweet & Salty Popcorn Snaktastic | 471 | 7 g | 62 g | 20 g |
| Popcorn Tomate & Milder Chili Wildcorn | 472 | 8,3 g | 53 g | 23 g |
| Popcorn Sour Cream & Chive Flavour HEMA | 472 | 6 g | 59,5 g | 21,3 g |
| Original Glazed Popcorn Krispy Kreme | 470 | 3 g | 72 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn with Salt?
100 g of Popcorn with Salt has 471 kcal. Serving, 1 portion, 80 g (80 g): about 377 kcal.
How much protein is in Popcorn with Salt?
Popcorn with Salt contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,8 g in Serving, 1 portion, 80 g (80 g). About 9 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in Popcorn with Salt?
Popcorn with Salt has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn with Salt?
Popcorn with Salt contains 22 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Popcorn with Salt?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941000030770. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.