PopCorn
Packaged product Snacks M Classic
PopCorn contains 337 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of Snacks (median 7,7 g)
- Fiber13 gin the top quarter of Snacks (median 9 g)
- Sugars0,6 gbelow the median for Snacks (median 1 g)
- Fat4,2 gin the lowest quarter of Snacks (median 21,2 g)
- Saturated fat0,5 gin the lowest quarter of Snacks (median 4,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 571 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
popcorn mais zubereitung: eine möglichst breite pfanne (antihaftbe - schichtet) erhitzen, 30 (2 esslöffel) popcorn-mais hineinstreuen und sofort zudecken, bei kleinem feuer warten, bis alle körner afgesprungen sind (2-3 mi - nuten), in eine schüssel geben und nach belieben mit salz oder zuckerreden, mais pour popcorn preparation: make expensive a fairly large pan (nonstick), pour 30g (2 c, soup) corn for popcorn and cover immediately, wait over low heat until all the grains have burst (2 to 3 minutes), pour into a dish and sprinkle with salt or sugar according to your taste, mais per popcorn preparazione: riscaldare bene una padella larga e con rivestimento antiaderente, cospargere con 30g (2 cuc chiai) di mais per popcorn e coprire immediatamente, a fuoco basso, attendere fino a che tutti i chicchi sono scoppiati (2-3 minuti), versare in una ciotola e cospar - gere con sale o zucchero a piacere, trocken und bei raumtemperatur auf - bewahren, store dry and room temperature, | conservare in tuogo asciutto e a temperatura ambiente, e 500g data ausser reichweite von kindern lagern, keep out of reach of children, conservare fuori dalla portata dei bambini, best before (see side) da consumarst preferibilmente entro il (vedi lato)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs popcorn Carrefour | 337 | 9,3 g | 59 g | 4,2 g |
| Gli scoppiati F.lli Rebecchi | 337 | 9,3 g | 59 g | 4,2 g |
| Roh Popcorn Kelly | 337 | 9,3 g | 59 g | 4,2 g |
| Pop corn Coop | 337 | 9,3 g | 59 g | 4,2 g |
| Popcorn ICA | 337 | 0,5 g | 61 g | 3,4 g |
| Original Skinny Pop Skinny Pop | 336 | 4,8 g | 38,4 g | 24 g |
| Popcorn-Mais real QUALITY | 335 | 9,7 g | 58 g | 3,8 g |
| Popping Corn Compliments | 340 | 10 g | 68 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PopCorn?
100 g of PopCorn has 337 kcal.
How much protein is in PopCorn?
PopCorn contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in PopCorn?
PopCorn has 59 g of total carbohydrates per 100 g, including 13 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PopCorn?
PopCorn contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in PopCorn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312358641. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.