Popcorn
Packaged product Snacks Kirkland
Popcorn contains 527 kcal per 100 g. A Serving, 93.0 g (93 g) provides about 490 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 17,2 g | 86 % |
| Sodium | not reported | |
| Total carbohydrates L | 48,4 g | 18 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,1 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Snacks (median 7,1 g)
- Fiber6,5 gabove the median for Snacks (median 3,9 g)
- Sugars1,1 gin the lowest quarter of Snacks (median 5 g)
- Fat34,4 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat17,2 gin the top quarter of Snacks (median 3,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Popcorn Kirkland Signature | 527 | 6,5 g | 48,4 g | 34,4 g |
| Blazin' Buffalo Chicken Wings Ridge Cut Potato Crisps The Real McCoy's | 527 | 6,9 g | 53 g | 31 g |
| Sea Salt Crisps Keoghs | 527 | 7,4 g | 52 g | 29,5 g |
| Paprika flavour chips, paprikové brambůrky Snack Day | 527 | 6,2 g | 51 g | 32 g |
| Snacky Stars Classic Snack Fun | 527 | 3,3 g | 62 g | 29 g |
| Crispy Hearts Lily O' Brien's | 527 | 6,6 g | 57 g | 30 g |
| Fine cut crisps Specially Selected | 527 | 6,2 g | 51,5 g | 31,9 g |
| Mrs H.S. Ball’s Original Chutney Flavoured Potato Chips Simba | 527 | 7,6 g | 48 g | 35,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 527 kcal. Serving, 93.0 g (93 g): about 490 kcal.
How much protein is in Popcorn?
Popcorn contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in Serving, 93.0 g (93 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 48,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 34,4 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619595013. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.