Popcorn
Packaged product Snacks Bayara
Popcorn contains 373 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,1 g)
- Fiber6,5 gabove the median for Snacks (median 3,9 g)
- Sugars4 gbelow the median for Snacks (median 5 g)
- Fat4 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, ALLGEMEINE MÜLLE, BETTY CROCKER Fruit Roll Ups, beeren aromatisiert, mit Vitamin C | 373 | 0,1 g | 85,2 g | 3,5 g |
| Crispy Rice Juvela | 373 | 6 g | 84 g | 1 g |
| Blueberry Muffin Protein Bar Legion | 373 | 29,9 g | 41,8 g | 16,4 g |
| Sakura arare rice crackers hawaii snacks ounces each Talyonic | 373 | 6,7 g | 86,7 g | 0 g |
| Choco Crunch Protein Bar Snaktive | 373 | 37,3 g | 36,7 g | 12,7 g |
| WPI Mint Choc Chip Inspired | 373 | 77 g | 7,4 g | 3 g |
| Protein Bar Double Choc JS Health | 373 | 22,4 g | 22 g | 21,6 g |
| Fruit 'n Yogurt Snacks Welch's | 373 | 0 g | 72,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 373 kcal.
Is Popcorn high in protein?
Popcorn contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 72 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291109760573. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.