Pop Corn
Pop Corn contains 20 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Snacks (median 7,7 g)
- Fat0 gin the lowest quarter of Snacks (median 21,2 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 4,7 g)
- Sodium2.000 mgin the top quarter of Snacks (median 571 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Popcorn Poptime Snack Brands | 20 | 0,31 g | 2,5 g | 1,1 g |
| Butter popcorn Skinny Pop | 21 | 0,28 g | 2,2 g | 1,4 g |
| Popcorn French Cancan | 25 | 6 g | 42 g | 48 g |
| Organic Popcorn 1000 Springs Mill | 13 | 0,44 g | 3,1 g | 0,15 g |
| Sweet And Salty Kettle Corn Angies | 29 | 0,21 g | 3,8 g | 1,7 g |
| American's Best White Pop Corn Jolly Time | 8 | 0 g | 2,1 g | 0 g |
| Snickerdoodle Popcorn Corks | 33 | 0,25 g | 5,3 g | 1,3 g |
| Double K popcorn Carlisle Sanitary Maintenance Products | 6 | 9,1 g | 57,6 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 20 kcal.
How much protein is in Pop Corn?
Pop Corn contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Pop Corn?
Pop Corn has 13 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pop Corn?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7460193527761. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.