Pop Corn Chips
Pop Corn Chips contains 453 kcal per 100 g. A Serving, 30 g (30 g) provides about 136 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Snacks (median 6,3 g)
- Fiber3,2 gbelow the median for Snacks (median 3,9 g)
- Sugars3,2 gabove the median for Snacks (median 2,8 g)
- Fat14 gin the lowest quarter of Snacks (median 26 g)
- Saturated fat1,1 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium590 mgabove the median for Snacks (median 580 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mais, Rapsöl, Reismehl, Meersalz, Emulgator (Lecithine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn Chips?
100 g of Pop Corn Chips has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Pop Corn Chips?
Pop Corn Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,3 g).
How many carbs are in Pop Corn Chips?
Pop Corn Chips has 73 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn Chips?
Pop Corn Chips contains 14 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pop Corn Chips?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159198383. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.