Pom’potes
Packaged product Sonstige Lebensmittel Materne
Pom’potes contains 62 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 56 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 3,9 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 11 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars11 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium3,9 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Materne
- Barcode
- 2021797007803
- Label serving
- 90.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Courgettes provençales Cassegrin | 62 | 1,8 g | 5,5 g | 3,4 g |
| Sliced beetroot Countree | 62 | 1 g | 12,4 g | 0,1 g |
| Raw Sea Scallops Beaver Street Fisheries | 62 | 13,3 g | 0,88 g | 0,88 g |
| Raw peeled king prawns Tesco | 62 | 14,3 g | 0,1 g | 0,5 g |
| Hähnchen Bowl Thai Style Prepmymeal | 62 | 9,6 g | 2,6 g | 1 g |
| Cappuccino Maxwell House | 62 | 0,7 g | 11 g | 1,7 g |
| Wok MIX bio Germline | 62 | 4,7 g | 6,5 g | 1,2 g |
| Dado vegetale granulare - PRONTO SAPORE SKAJ'S SKAJ'S | 62 | 0,9 g | 13,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom’potes?
100 g of Pom’potes has 62 kcal. Serving, 90.0 g (90 g): about 56 kcal.
How much protein is in Pom’potes?
Pom’potes contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,54 g in Serving, 90.0 g (90 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Pom’potes?
Pom’potes has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom’potes?
Pom’potes contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pom’potes?
100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2021797007803. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.