Pomodoro Mozzarella

Packaged product Mahlzeiten und Gerichte Knorr

Pomodoro Mozzarella contains 124 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomodoro Mozzarella by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
4,2 gprotein
23 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 1 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 360 mg 16 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 3,4 g
Added sugars L 0,63 g 1 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %124kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8712566397426
Quantity
195g
Category
Mahlzeiten
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

3) Umrühren und Minuten im Mikrowellet herd erhitzen. POMODORO MOZZARELLA PASTA IN TOMATEN-KÄSE SAUCE : 729% HARTWEIZ: NGRIESSTEIGWAREN, 10% Tomatenpulver, Maltodextrin, Zucker, 3,5% KÄSEPULVER (KÄSE, 19% MOZZARELLA MOLKEN - RZEUGNIS), Speisesalz, Hefeextrakt, Palmo! Zwiebeln', Knoblauch, Kräuter (Basilikum', Thymian, Petersilie, Rosmarin, Salbei), schwarzer Pfeffer. us nachhaltigem Anbau. Kann Spuren von Ei, Sellerie, Soj und enf enthan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerSalzHefeKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomodoro Mozzarella?

100 g of Pomodoro Mozzarella has 124 kcal.

How much protein is in Pomodoro Mozzarella?

Pomodoro Mozzarella contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).

How many carbs are in Pomodoro Mozzarella?

Pomodoro Mozzarella has 23 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomodoro Mozzarella?

Pomodoro Mozzarella contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Pomodoro Mozzarella?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712566397426. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.