Pomegranate juice
Packaged product Getränke
Pomegranate juice contains 58 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Protein L | 0,42 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,42 gbelow the median for Getränke (median 0,6 g)
- Sugars13,3 gin the top quarter of Getränke (median 4,8 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium8 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58,3 kcal | 58 kcal |
| Protein | 0,42 g | 0,42 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | n/a | 8 mg |
Product details
- Barcode
- 0019175084005
- Category
- Getränke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Juice Cocktailfrom Concentrate From The Field Weis Markets Inc. | 58 | 0 g | 13,8 g | 0 g |
| Energy drink BPN Energy | 58 | 0 g | 14 g | 0 g |
| Mocha Iced Coffee Aldi | 58 | 2,1 g | 10,4 g | 1 g |
| Passion Fruit Juice Welch's | 58 | 0 g | 15 g | 0 g |
| Oat Milk Vanilla Cold Brew Rise | 58 | 0,48 g | 10,1 g | 1,9 g |
| Kefir Live Yogurt Drink Raspberry Dunbecn | 58 | 2,9 g | 7,8 g | 1,4 g |
| Apple Juice Martinelli's | 58 | 0,42 g | 14,6 g | 0 g |
| Fruchtmark Apfel-Banane-Erdbeere K-Classic | 58 | 0,6 g | 13 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate juice?
100 g of Pomegranate juice has 58 kcal.
How much protein is in Pomegranate juice?
Pomegranate juice contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,6 g).
How many carbs are in Pomegranate juice?
Pomegranate juice has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Pomegranate juice?
Pomegranate juice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pomegranate juice?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019175084005. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2551861. License: CC0 1.0 (U.S. public domain). Source record dated 27. März 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.