Pomarola
Packaged product Sonstige Lebensmittel Molitalis
Pomarola contains 58 kcal per 100 g. A Serving, 95 g (95 g) provides about 55 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,4 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 611 mg | 27 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6,8 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars6,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,8 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium611 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molitalis
- Barcode
- 7750885015066
- Label serving
- 95 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Live Scottish Mussels Tesco Finest | 58 | 9,1 g | 3 g | 1 g |
| Disorder Pink Bits Faction Labs | 58 | 0 g | 11,1 g | 0 g |
| Mocha Cafe Latte Stella Blue | 58 | 2,5 g | 9,2 g | 1,2 g |
| Vanilla Creme PRO 33G Muscle Milk | 58 | 10,2 g | 3,4 g | 0,46 g |
| Protein Shake Muscle Milk | 58 | 10,2 g | 3,4 g | 0,46 g |
| Protein Shake Optimum Nutrition | 58 | 9,2 g | 3,7 g | 0,62 g |
| Petit pois carotte Auchan | 58 | 3,4 g | 7,6 g | 0,62 g |
| Cafeccino Protein Shake H-E-B | 58 | 3,1 g | 7,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomarola?
100 g of Pomarola has 58 kcal. Serving, 95 g (95 g): about 55 kcal.
How much protein is in Pomarola?
Pomarola contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 95 g (95 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Pomarola?
Pomarola has 11,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomarola?
Pomarola contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pomarola?
100 g contains 611 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750885015066. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.