Polpette con spinaci e speck
Packaged product Fleisch COM.PA
Polpette con spinaci e speck contains 235 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for Fleisch (median 14 g)
- Fiber1,5 gin the top quarter of Fleisch (median 1,1 g)
- Sugars0,8 gbelow the median for Fleisch (median 1 g)
- Fat10,9 gbelow the median for Fleisch (median 14,4 g)
- Saturated fat8,9 gin the top quarter of Fleisch (median 5,2 g)
- Sodium520 mgbelow the median for Fleisch (median 590 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COM.PA
- Barcode
- 8032937293486
- Quantity
- 200 g
- Category
- Fleischkugeln
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Style Meatballs Bremer | 235 | 14,1 g | 7,1 g | 17,6 g |
| British beef balls Waitrose | 234 | 22,8 g | 2,9 g | 14,4 g |
| 12 Lamb Meatballs Tesco | 237 | 19,3 g | 1,8 g | 17 g |
| Polpettine Amica Natura | 237 | 14 g | 7,1 g | 17 g |
| 20 Sweet Chilli Aberdeen Angus Mini Meatballs Aldi | 237 | 19 g | 5,9 g | 15 g |
| Polpettine di Carne Bovina Alcass | 237 | 14 g | 7,1 g | 17 g |
| Polpettine Bovino Surgelate Amica Natura | 237 | 15 g | 8,3 g | 16 g |
| Italian Style Meatballs Asda | 233 | 25 g | 3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polpette con spinaci e speck?
100 g of Polpette con spinaci e speck has 235 kcal.
Is Polpette con spinaci e speck high in protein?
Polpette con spinaci e speck contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14 g).
How many carbs are in Polpette con spinaci e speck?
Polpette con spinaci e speck has 18,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polpette con spinaci e speck?
Polpette con spinaci e speck contains 10,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Polpette con spinaci e speck?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032937293486. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.