Polka
Packaged product Snacks Haribo
Polka contains 336 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for Snacks (median 5,5 g)
- Sugars48 gabove the median for Snacks (median 38,1 g)
- Fat1,2 gin the lowest quarter of Snacks (median 18 g)
- Saturated fat0,6 gin the lowest quarter of Snacks (median 6,8 g)
- Sodium256 mgabove the median for Snacks (median 125 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220027431
- Category
- Snacks-Erzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
b7, boufevard du Cepitaine Gcze F13014 MARSEILLE F189/M289805 GoCNISERIE ASSORTIE / ingredients: sirop de glucose, sucre; dn e ue mélassé; farine de blé; dextrose; gélatine, amidon; extde réglisse; maltodextrine; acidifant: acide citrique; graisse des e sc; lactose; protéines du lait, arome; concentrés de frse de plantes: carthame, spiruline, pomme; sirop de suce ing; colorants: curcumine, Carmits, arotenes vegetau, luteine, anicyanes; agents d'enrobage: cire dabeille blanche et jaune, ct carnauba. Tenir à l'abri de la chaleur et de Ihumidté GsSORTIMENTO DI CARAMELLE GOMMOSE /Ingre eit soroe d bcosio; zucchec ciroppo di melassa, larina d frumentr debsio; gelatina; amido; estato a liquirizia; matodestri aclcante: acido citrico; grasso a paima; sale; lattoio; y e e plante: cartamo, di aroma; concentrati fruta litte, de siroppo di zucchero invertito, Curcumina 3genti di rives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PandaWai Haribo | 336 | 5,5 g | 76 g | 0,5 g |
| Mini Pain d'Épices Figues Jacquet | 336 | 4,5 g | 70 g | 2,9 g |
| Mini pain d'epices abricot noisettes 140g Jacquet | 336 | 5,1 g | 72 g | 2,4 g |
| Wasser Melonen Haribo | 336 | 3,8 g | 82 g | 0,5 g |
| Lucioles Belle France | 336 | 5 g | 79 g | 0,5 g |
| 200G Bonbons Coeur Peche Hala Samia | 336 | 5,9 g | 78 g | 0 g |
| Makarena GunzMakarena | 337 | 0,2 g | 84 g | 0 g |
| mix ACID Carrefour | 337 | 5,4 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polka?
100 g of Polka has 336 kcal.
How much protein is in Polka?
Polka contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 5,5 g).
How many carbs are in Polka?
Polka has 76 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polka?
Polka contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Polka?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220027431. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.