Poke Chicken
Packaged product Geflügel Foodmaker
Poke Chicken contains 120 kcal per 100 g. A Serving, 310.0 g (310 g) provides about 372 kcal.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,5 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,3 gin the top quarter of Geflügel (median 0,031 g)
- Sugars4,5 gin the top quarter of Geflügel (median 0,88 g)
- Fat4,6 gabove the median for Geflügel (median 4,4 g)
- Saturated fat0,6 gbelow the median for Geflügel (median 1,2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Sliced Turkey Breast GAMZE SMOKEHOUSE | 120 | 24,7 g | 0,8 g | 1,9 g |
| Chicken flavour savoury rice by sainsbury’s By sainsbury's | 120 | 3 g | 24,9 g | 0,7 g |
| Chicken Breasts Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Boneless Skinless Chicken Thigh Organic Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs (Boneless Skinless Lean) Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Breast Kirkwood | 120 | 28 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke Chicken?
100 g of Poke Chicken has 120 kcal. Serving, 310.0 g (310 g): about 372 kcal.
How much protein is in Poke Chicken?
Poke Chicken contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,4 g in Serving, 310.0 g (310 g). About 18 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Poke Chicken?
Poke Chicken has 13,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke Chicken?
Poke Chicken contains 4,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5407009901232. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.