Poke Cake

Packaged product Süßigkeiten und Desserts Kathi

Poke Cake contains 222 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poke Cake by Kathi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
3 gprotein
27 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11 g 14 %
Saturated fat L 5,6 g 28 %
Sodium L 76 mg 3 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 18 g
Added sugars L 28,9 g 58 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 45 %222kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
  • Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 40,4 g)
  • Fat11 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Saturated fat5,6 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium76 mgin the lowest quarter of Süßigkeiten und Desserts (median 422 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kathi
Barcode
4013109013259
Quantity
445 g
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BACKMISCHUNG: Weizenmehl, Zucker, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), Speisesalz, Aroma MISCHUNG FÜR DEN BELAG: Zucker, Weizenstärke, Aroma MISCHUNG FÜR DIE FÜLLUNG: Zucker, modifizierte Kartoffel - stärke E 1414, Speisegelatine KOKOSKROKANT (6,5 %): Kokosraspel (70 %), Zucker (kann Spuren von Schalenfrüchten enthalten) Kann Spuren von Haselnüssen, Ei und Milchpulver enthalten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzKartoffelWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poke Cake?

100 g of Poke Cake has 222 kcal.

How much protein is in Poke Cake?

Poke Cake contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Poke Cake?

Poke Cake has 27 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke Cake?

Poke Cake contains 11 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Poke Cake?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013109013259. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.