Poids Chiches

Packaged product Sonstige Lebensmittel Mémé Hélène

Poids Chiches contains 97 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poids Chiches by Mémé Hélène, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
5,4 gprotein
14,5 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,1 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 232 mg 10 %
Total carbohydrates L 14,5 g 5 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 60 %Fat: 18 %97kcal / 100 g
  • Protein 22 %
  • Carbohydrates 60 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium232 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mémé Hélène
Barcode
3324321361259
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rapid cafe latte Celebrity slim 97 8,9 g 11 g 1,3 g
Enchilada bowl PlantPure 97 2,6 g 18,8 g 0,88 g
Liberté sans produits laitiers (vanille) Liberté 97 0,57 g 12 g 5,1 g
Mediterranean Orzo Bake Strong Roots 97 3,1 g 15,7 g 2,3 g
Polędwica Sopocka Kraina Wędlin 97 17,4 g 1,4 g 2,6 g
Olympic greek Olympic 97 8 g 11,4 g 1,7 g
Pomegranate Ice Lolly Saudia 97 0 g 24,3 g 0 g
Yogourt fraise ÏÖGO 97 3,4 g 15,4 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poids Chiches?

100 g of Poids Chiches has 97 kcal.

How much protein is in Poids Chiches?

Poids Chiches contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Poids Chiches?

Poids Chiches has 14,5 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poids Chiches?

Poids Chiches contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Poids Chiches?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3324321361259. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.