Plumcake con yogurt
Packaged product Süßigkeiten und Desserts Coop
Plumcake con yogurt contains 431 kcal per 100 g. A Serving, 33 g (33 g) provides about 142 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 32 g | |
| Added sugars L | 11,9 g | 24 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Fiber2,3 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sugars32 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat22 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,7 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sodium296 mgabove the median for Süßigkeiten und Desserts (median 280 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120931269
- Quantity
- 198 g
- Label serving
- 33 g
- Category
- Pflaumenkuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo ';0';, zucchero, uova fresche 12,1%, olio di semi di girasole, yogurt intero 6,9%, latte intero in polvere ricostituito, agenti lievitanti (difosfato disodico, carbonato acido di sodio), sale, aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum cake marmol Carrefour | 431 | 4,9 g | 57 g | 20 g |
| Plumcake Con Gocce Di Cioccolato VéGé | 432 | 7 g | 52,7 g | 21,2 g |
| Plumcake gocce di cioccolato Selex | 432 | 7 g | 53 g | 21 g |
| Bononia Plum Cake Con Granella Di Zucchero senza glutine Bononia | 430 | 4,9 g | 53 g | 21 g |
| Plum cake gluten free Bononia | 430 | 4,9 g | 53 g | 21 g |
| Plum cake Sarchio | 429 | 4,9 g | 52 g | 22 g |
| Plumcake classico Selex | 429 | 7,4 g | 52 g | 21 g |
| plumcake classico VéGé | 429 | 7,4 g | 51,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plumcake con yogurt?
100 g of Plumcake con yogurt has 431 kcal. Serving, 33 g (33 g): about 142 kcal.
How much protein is in Plumcake con yogurt?
Plumcake con yogurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,7 g in Serving, 33 g (33 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).
How many carbs are in Plumcake con yogurt?
Plumcake con yogurt has 52 g of total carbohydrates per 100 g, including 2,3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plumcake con yogurt?
Plumcake con yogurt contains 22 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Plumcake con yogurt?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120931269. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.