Plätzli
Packaged product Sonstige Lebensmittel Findus
Plätzli contains 196 kcal per 100 g. A Serving, 120 g (120 g) provides about 235 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7613030013723
- Quantity
- 480g
- Label serving
- 120 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% crepe (water, flours (wheat flour, barley malt flour, gluten), whole eggs for laying eggs, sunflower oil, whey powder, corn starch, salt), water, breadcrumbs 11.5 % (wheat flour, yeast, spices, wheat gluten, cooking salt), cooked turkey meat product 7.6% [turkey meat, water, nitrite salt for brine (salt, preservative: sodium nitrite) , spices, stabilizer (diphosphates), antioxidants (sodium ascorbate and sodium citrates)], cheese 5.4% (Emmentaler, extra-hard cheese), Paris mushroom 5.4%, flour (wheat flour, malt flour) barley, gluten), whey powder, whole egg laying eggs, sunflower oil, corn starch, iodized salt, herbs, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSonnenblumenölSalzWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Stuffing Mix Chef’s Cupboard | 196 | 2,1 g | 21,7 g | 11,3 g |
| Pastie Routley | 196 | 6,1 g | 23,7 g | 7,8 g |
| Comm Co Topp Rich Choc 635Gm Community Co | 196 | 1,2 g | 47,2 g | 1 g |
| ほうじ茶ラテ ローソン | 196 | 7,4 g | 28 g | 6,4 g |
| Fritto misto Decò | 196 | 10 g | 18 g | 9,2 g |
| Pane di segale Naturaplan coop | 196 | 4,5 g | 36 g | 1,9 g |
| Plant base buger patties Pure Farmland | 196 | 14,3 g | 9,8 g | 12,5 g |
| Wrap saumon fumé et crudité Migros | 196 | 12 g | 22 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plätzli?
100 g of Plätzli has 196 kcal. Serving, 120 g (120 g): about 235 kcal.
How much protein is in Plätzli?
Plätzli contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,1 g in Serving, 120 g (120 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Plätzli?
Plätzli has 23,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plätzli?
Plätzli contains 7,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Plätzli?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613030013723. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.