Planted Schnitzel
Packaged product Brot und Backwaren planted
Planted Schnitzel contains 246 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 13 g)
- Fiber3,1 gin the lowest quarter of Brot und Backwaren (median 4,4 g)
- Sugars0,6 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Fat11 gbelow the median for Brot und Backwaren (median 12 g)
- Sodium600 mgabove the median for Brot und Backwaren (median 506 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- planted
- Barcode
- 7649994063924
- Category
- Plant-based breaded cutlets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Erbsenprotein 19%, Weizenmehl, Erbsenfasern, Rapsöl, Salz, Weizensauerteig, Gewürze, Hefeextrakt, Hefe, Weizenprotein, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganes Schnitzel Lidl | 246 | 8 g | 20 g | 14 g |
| Vegane Bio-Schnitzel Mein Veggie Tag | 246 | 19 g | 12 g | 13 g |
| Vegane Schnitzel - Klassik My Vay | 246 | 8 g | 20 g | 14 g |
| Sensational Schnitzel Wiener Style Garden Gourmet | 246 | 21,4 g | 19,9 g | 7,8 g |
| Sensational Schnitzel Nestlé | 246 | 21,4 g | 19,9 g | 7,8 g |
| grill vegetal escalopes soja et blé Céréal | 247 | 16 g | 14 g | 13 g |
| Vegane Schnitzel fein paniert BioBio | 247 | 19 g | 12 g | 13 g |
| Vegane Chicken Schnitzel Gutfried | 248 | 13 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planted Schnitzel?
100 g of Planted Schnitzel has 246 kcal.
Is Planted Schnitzel high in protein?
Planted Schnitzel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 13 g).
How many carbs are in Planted Schnitzel?
Planted Schnitzel has 17 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planted Schnitzel?
Planted Schnitzel contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Planted Schnitzel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649994063924. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.