Plantain chips
Packaged product Snacks Fyffes
Plantain chips contains 489 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 14 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of Snacks (median 3,3 g)
- Fiber6,8 gin the top quarter of Snacks (median 3,6 g)
- Sugars14 gin the top quarter of Snacks (median 2 g)
- Fat21 gin the lowest quarter of Snacks (median 25 g)
- Saturated fat11 gin the top quarter of Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 160 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fyffes
- Barcode
- 5397005069022
- Quantity
- 85 g
- Category
- plantain-Cripps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Selected ripe plantain, palm olein, sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 489 kcal.
How much protein is in Plantain chips?
Plantain chips contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 3,3 g).
How many carbs are in Plantain chips?
Plantain chips has 71 g of total carbohydrates per 100 g, including 6,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain chips?
Plantain chips contains 21 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Plantain chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397005069022. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.