Plant Based Mini Roasts
Packaged product Sonstige Lebensmittel Nature's Kitchen
Plant Based Mini Roasts contains 212 kcal per 100 g. A Serving, 1 portion, 75 g (75 g) provides about 159 kcal.
Roughly 37 % of its calories come from fat, with 35 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 1,3 g | |
| Sodium L | 691 mg | 30 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 28 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,8 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Fat8,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium691 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Kitchen
- Barcode
- 9310645451213
- Label serving
- 1 portion (75 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pulpo Ajillo / Octopus Garlicky Secretos Del Mar | 212 | 22 g | 4 g | 12 g |
| Saveur Arabi gout veau Arabi | 212 | 12,3 g | 1 g | 18,1 g |
| Vrap Poulet rôti caesar Super U | 212 | 9,6 g | 26 g | 6,8 g |
| 5 Mozzarelline Idal | 212 | 14,2 g | 0,7 g | 14,8 g |
| Breizh Croque Tregalette | 212 | 13 g | 17 g | 9,4 g |
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| Smoked Oysters, Habanero Hots Ekone | 212 | 18,8 g | 11,8 g | 9,4 g |
| 7613287235584 Tivall | 212 | 11 g | 15,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Mini Roasts?
100 g of Plant Based Mini Roasts has 212 kcal. Serving, 1 portion, 75 g (75 g): about 159 kcal.
Is Plant Based Mini Roasts high in protein?
Plant Based Mini Roasts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 13,4 g in Serving, 1 portion, 75 g (75 g). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Plant Based Mini Roasts?
Plant Based Mini Roasts has 14,5 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Mini Roasts?
Plant Based Mini Roasts contains 8,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Plant Based Mini Roasts?
100 g contains 691 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645451213. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.