Plant based beef
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Plant based beef contains 134 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 94 kcal.
Roughly 72 % of its calories come from protein, with 15 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,29 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 13 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of Fleisch (median 17,6 g)
- Fiber2,7 gin the top quarter of Fleisch (median 0 g)
- Sugars0,29 gbelow the median for Fleisch (median 1 g)
- Fat2,1 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat3,7 gabove the median for Fleisch (median 3,1 g)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Veal Meat Balls Isabelle Huot | 134 | 6,9 g | 15,4 g | 6 g |
| Italian-style veal meatballs HUOT (1plat=350g=470cal) | 134 | 6,9 g | 15,4 g | 6 g |
| Lamb & Apricot Tagline Fieldgoods | 134 | 7,5 g | 8,6 g | 7,1 g |
| Soy And Ginger Beef Noodles Prep Kitchen | 134 | 11,1 g | 15,2 g | 3,8 g |
| Crumb Beef Schnitzel Free Country | 134 | 20,5 g | 2,9 g | 4,4 g |
| Italian Sausage with Peppers Bremer | 134 | 5,4 g | 11,4 g | 7,4 g |
| Italian Sausage with Peppers Bremer | 134 | 5,4 g | 11,4 g | 7,4 g |
| Beef Bolognese Pasta Yolo Foods | 134 | 9,3 g | 18,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based beef?
100 g of Plant based beef has 134 kcal. Serving, 70.0 g (70 g): about 94 kcal.
Is Plant based beef high in protein?
Plant based beef contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 16 g in Serving, 70.0 g (70 g). About 72 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Plant based beef?
Plant based beef has 4,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based beef?
Plant based beef contains 2,1 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351338001506. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.