Plane Crackers
Packaged product Brot und Backwaren Meiji
Plane Crackers contains 446 kcal per 100 g. A Serving, 26 g (26 g) provides about 116 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 519 mg | 23 % |
| Total carbohydrates L | 73,8 g | 27 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1,2 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,5 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat12,3 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat6,2 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium519 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Product details
- Brand
- Meiji
- Barcode
- 8888077103563
- Quantity
- 156 g
- Label serving
- 26 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Waffles Tregroes | 446 | 3,1 g | 70,8 g | 15,4 g |
| Plain Crackers meiji | 446 | 10,4 g | 73,8 g | 12,3 g |
| Cracker sbrinz COOP | 446 | 15 g | 60 g | 15 g |
| Crackers Schär | 446 | 3,3 g | 79 g | 12 g |
| Biscotti Frollini Dico | 446 | 7,5 g | 73,7 g | 13,1 g |
| Frollini cacao intenso Enervit | 446 | 28 g | 41 g | 17 g |
| Crackers Despar | 446 | 3 g | 76 g | 14 g |
| Swiss Roll Vincinni | 446 | 5,3 g | 48,7 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plane Crackers?
100 g of Plane Crackers has 446 kcal. Serving, 26 g (26 g): about 116 kcal.
Is Plane Crackers high in protein?
Plane Crackers contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,7 g in Serving, 26 g (26 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Plane Crackers?
Plane Crackers has 73,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plane Crackers?
Plane Crackers contains 12,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Plane Crackers?
100 g contains 519 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888077103563. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.