Plain Saj Bread
Packaged product Brot und Backwaren EMAD
Plain Saj Bread contains 292 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 6,4 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2,8 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars6,4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat1,6 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat1,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium278 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EMAD
- Barcode
- 6287004251926
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Hot Dog Buns Longo’s | 292 | 10,4 g | 54,2 g | 5,2 g |
| Organic Bread Oroweat | 292 | 12,5 g | 45,8 g | 6,3 g |
| Organic bread Oroweat | 292 | 12,5 g | 45,8 g | 6,3 g |
| Presliced Blueberry Bagels Brookshires | 292 | 10,6 g | 53,2 g | 2,1 g |
| Coyotas Cassava Tortillas Coyotas | 292 | 0 g | 41,7 g | 14,6 g |
| Organic Whole Wheat Flour Tortillas Maria And Ricardo's | 292 | 6,3 g | 47,9 g | 9,4 g |
| Value Size White Hotdog Buns Safeway | 292 | 8,3 g | 58,3 g | 5,2 g |
| Ikan Bilis Bun Mighty White | 292 | 9,8 g | 40,3 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Saj Bread?
100 g of Plain Saj Bread has 292 kcal.
How much protein is in Plain Saj Bread?
Plain Saj Bread contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Plain Saj Bread?
Plain Saj Bread has 69,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Saj Bread?
Plain Saj Bread contains 1,6 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Plain Saj Bread?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287004251926. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Source description: "PLAIN SAJ BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.