Plain pizza base
Packaged product Mahlzeiten und Gerichte Coles kitchen
Plain pizza base contains 241 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Fat2,6 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Saturated fat1 gabove the median for Mahlzeiten und Gerichte (median 0,55 g)
- Sodium410 mgin the lowest quarter of Mahlzeiten und Gerichte (median 558 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles kitchen
- Barcode
- 9310645352909
- Quantity
- 260
- Category
- Rohe Pizzabasis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Australian Wheat Flour [Thiamin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Maida Pizza Base The Health Factory | 240 | 13,4 g | 43,5 g | 1,3 g |
| Base Pizza Hacendado | 244 | 6,8 g | 39,7 g | 3,3 g |
| Wheat organic pizza base Biona | 246 | 8,2 g | 45,3 g | 2,1 g |
| Pinsa Pizza Base Toscano | 253 | 10,5 g | 40 g | 5,3 g |
| Boule à pizza croustipâte | 225 | 7,2 g | 47 g | 0,5 g |
| Pizza Dough Villa Du Manno Bakery | 219 | 8,2 g | 43,8 g | 1,4 g |
| Thin & Crispy Pizza Turkish | 271 | 8,4 g | 51,6 g | 2,1 g |
| Pizza de Frigideira Batiê | 306 | 6,6 g | 51,4 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain pizza base?
100 g of Plain pizza base has 241 kcal.
How much protein is in Plain pizza base?
Plain pizza base contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,2 g).
How many carbs are in Plain pizza base?
Plain pizza base has 40,9 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain pizza base?
Plain pizza base contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Plain pizza base?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645352909. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.