Plain greek yoghurt
Packaged product Milch und Eier Magic milk
Plain greek yoghurt contains 122 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 183 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Milch und Eier (median 8 g)
- Saturated fat6 gabove the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic milk
- Barcode
- 5998207771012
- Label serving
- 150.0 g
- Category
- Lactose free greek yogurt
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Plain greek yoghurt?
100 g of Plain greek yoghurt has 122 kcal. Serving, 150.0 g (150 g): about 183 kcal.
How much protein is in Plain greek yoghurt?
Plain greek yoghurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 150.0 g (150 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Plain greek yoghurt?
Plain greek yoghurt has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain greek yoghurt?
Plain greek yoghurt contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998207771012. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.