Plain Crackers

Packaged product Brot und Backwaren Meiji

Plain Crackers contains 440 kcal per 100 g. A Serving, 26 g (26 g) provides about 114 kcal.

Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Crackers by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
10 gprotein
74 gcarbohydrates
11,6 gfat
114kcal in Serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 11,6 g 15 %
Saturated fat L 5,8 g 29 %
Trans fat L 0 g
Sodium L 202 mg 9 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 1 g 4 %
Total sugars L 1,8 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 67 %Fat: 24 %440kcal / 100 g
  • Protein 9 %
  • Carbohydrates 67 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
  • Sugars1,8 gbelow the median for Brot und Backwaren (median 3,2 g)
  • Fat11,6 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat5,8 gabove the median for Brot und Backwaren (median 2,9 g)
  • Sodium202 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
8888077103549
Quantity
832 g
Label serving
26 g
Category
Cracker (Vorspeisen)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour, Vegetable oils (Palm, Hydrogenated rapeseed), _Butter_, Salt, Leavening agent (Sodium bicarbonate), Malt extract (Barley), Malt flour (Barley), Yeast, Miso powder (_Soya_ beans, Salt), Dough conditioner (Corn starch, Yeast foods (Ammonium chloride, Calcium carbonate), food conditioner

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterSalzHefePalmölRaps (Rübsenöl)

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Crackers Crich 440 12 g 72 g 12 g
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Vegetable Flavour Oven-Baked Crackers D 440 8 g 56 g 20 g
Crackers Unsalted Tops Colombina 440 8 g 80 g 10 g
Goldfish Kambly 440 9,9 g 67 g 14 g
Crackers Schiacciatine avec le piment Qualita gourmet 440 9,2 g 70 g 13 g
Mini crackers (chia) Sun Snacks 440 9,8 g 57 g 17 g
Saltin queso y mantequilla Noel 440 10 g 70 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Crackers?

100 g of Plain Crackers has 440 kcal. Serving, 26 g (26 g): about 114 kcal.

Is Plain Crackers high in protein?

Plain Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,6 g in Serving, 26 g (26 g). About 9 % of its calories come from protein.

How many carbs are in Plain Crackers?

Plain Crackers has 74 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Crackers?

Plain Crackers contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Plain Crackers?

100 g contains 202 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888077103549. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.