Pizza saumon

Packaged product Mahlzeiten und Gerichte My Pie

Pizza saumon contains 224 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (232 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza saumon by My Pie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
12 gprotein
24 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 8,8 g 11 %
Saturated fat L 3,6 g 18 %
Sodium L 440 mg 19 %
Total carbohydrates L 24 g 9 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0,55 g 1 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 43 %Fat: 35 %224kcal / 100 g
  • Protein 22 %
  • Carbohydrates 43 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 10,1 g)
  • Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat8,8 gbelow the median for Mahlzeiten und Gerichte (median 9,6 g)
  • Saturated fat3,6 gbelow the median for Mahlzeiten und Gerichte (median 4,5 g)
  • Sodium440 mgbelow the median for Mahlzeiten und Gerichte (median 484 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Pie
Barcode
3760325840503
Quantity
190 g
Label serving
1 portion
Category
Salmon pizza
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte (45%) (farine de BLE (origine UE: Italie), eau, huile de colza, sel, poudre d'acérola, levure sèche, levure désactivée), sauce tomate (23%) (purée de tomate, sel, huile de tournesol, sucre, plantes aromatiques, épices), mozzarella française (13%) (LAIT de vache pasteurisé, ferments lactiques (dont lactose), coagulant), saumon (11,5 %) (SAUMON salmo salar, sel), emmental français (4,6%) (LAIT pasteurisé de vache, sel, ferments lactiques, coagulant), semoule de BLE, épices et plantes aromatiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeTomatenSonnenblumenölZuckerMilch

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Pizza saumon fumé Ilios 223 8,5 g 30,9 g 7,4 g
Pizza la saumon E.Leclerc 223 11 g 24 g 8,9 g
Pizza salmone Marque Repère 222 7,5 g 28,2 g 8,3 g
Pizza cuite sur pierre saumon Cora 221 10,3 g 26,8 g 7,7 g
Pizza norvegienne 30 cm Auchan 220 10 g 22 g 10 g
Pizza saumon Thiriet 229 9,9 g 26 g 9,1 g
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Smoked Salmon Pizza La Pizza Du Moulin 230 10,1 g 25,4 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza saumon?

100 g of Pizza saumon has 224 kcal.

Is Pizza saumon high in protein?

Pizza saumon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,1 g).

How many carbs are in Pizza saumon?

Pizza saumon has 24 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza saumon?

Pizza saumon contains 8,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Pizza saumon?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760325840503. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.