Pizza rustica surgelata

Packaged product Mahlzeiten und Gerichte Esselunga

Pizza rustica surgelata contains 269 kcal per 100 g.

Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza rustica surgelata by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
12,7 gprotein
27 gcarbohydrates
11,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 11,4 g 15 %
Saturated fat L 6,3 g 32 %
Sodium L 720 mg 31 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,7 g
Protein L 12,7 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 41 %Fat: 39 %269kcal / 100 g
  • Protein 19 %
  • Carbohydrates 41 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gin the top quarter of Mahlzeiten und Gerichte (median 9,7 g)
  • Fiber3,7 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sugars0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 3 g)
  • Fat11,4 gin the top quarter of Mahlzeiten und Gerichte (median 8,4 g)
  • Saturated fat6,3 gin the top quarter of Mahlzeiten und Gerichte (median 3,5 g)
  • Sodium720 mgin the top quarter of Mahlzeiten und Gerichte (median 456 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
8002330127787
Quantity
380 g
Category
Pizzen, gefroren
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza rustica surgelata?

100 g of Pizza rustica surgelata has 269 kcal.

Is Pizza rustica surgelata high in protein?

Pizza rustica surgelata contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,7 g).

How many carbs are in Pizza rustica surgelata?

Pizza rustica surgelata has 27 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza rustica surgelata?

Pizza rustica surgelata contains 11,4 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

How much sodium is in Pizza rustica surgelata?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330127787. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.