Pizza proscuitto
Packaged product Mahlzeiten und Gerichte Sodebo
Pizza proscuitto contains 197 kcal per 100 g. A Serving, 400.0 g (400 g) provides about 788 kcal.
Roughly 54 % of its calories come from carbohydrates, with 24 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 54 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber4,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 0452934082209
- Label serving
- 400.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Guacamole Sandwich Harmon's Kitchen | 197 | 10,4 g | 15,1 g | 10,8 g |
| Hatch Chile Chicken Burrito Member’s Mark | 197 | 8,2 g | 26,2 g | 6,6 g |
| Blueberry oatmeal crumble Open Nature | 197 | 1,7 g | 29,1 g | 8,6 g |
| Capricciosa Pizza Harris Farm Markets | 197 | 9,9 g | 25,4 g | 9,9 g |
| Green Chili Carnitas Crispy Tacos Don Lee Farms | 197 | 8,2 g | 17,2 g | 10,7 g |
| Turkey Avocado Sandwich Proper Food | 197 | 15 g | 15,3 g | 9,2 g |
| Tuna & Sweetcorn Sandwich Lidl | 197 | 10,5 g | 22,3 g | 6,8 g |
| Chili Verde Burrito Ramonas | 197 | 9,9 g | 24,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza proscuitto?
100 g of Pizza proscuitto has 197 kcal. Serving, 400.0 g (400 g): about 788 kcal.
Is Pizza proscuitto high in protein?
Pizza proscuitto contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 44 g in Serving, 400.0 g (400 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Pizza proscuitto?
Pizza proscuitto has 25 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza proscuitto?
Pizza proscuitto contains 4,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0452934082209. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.