Pizza Pockets
Packaged product Mahlzeiten und Gerichte Mike Mitchells
Pizza Pockets contains 273 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars6,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat9 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium393 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike Mitchells
- Barcode
- 21071942
- Quantity
- 2pcs
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Griddle Cake Sausage, Egg & Cheese Sandwiches Jimmy Dean | 273 | 9,9 g | 23,5 g | 15,9 g |
| Maple Griddle Cake Sausage, Egg and Cheese Sandwich Jimmy Dean | 273 | 9,9 g | 23,5 g | 15,9 g |
| Personal Cheese Pizza Home Chef | 273 | 12,2 g | 24,5 g | 14 g |
| Pizza Asda | 273 | 11 g | 36 g | 9,1 g |
| Minibice cream sandwiches Hood | 273 | 4 g | 41,4 g | 11,1 g |
| Gluten Free Par-baked Pizza Crust Rich's | 273 | 3,6 g | 52,7 g | 6,4 g |
| Personal Size Pizza Marketside | 273 | 12,3 g | 24,1 g | 14,4 g |
| Cheeseburger ShopRite | 273 | 12,5 g | 12,3 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Pockets?
100 g of Pizza Pockets has 273 kcal.
How much protein is in Pizza Pockets?
Pizza Pockets contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pizza Pockets?
Pizza Pockets has 37 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Pockets?
Pizza Pockets contains 9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pizza Pockets?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21071942. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.