Pizza

Packaged product Mahlzeiten und Gerichte Pam & Panorama

Pizza contains 253 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
9,4 gprotein
27 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 11 g 14 %
Saturated fat L 5,5 g 28 %
Sodium L 600 mg 26 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 44 %Fat: 40 %253kcal / 100 g
  • Protein 15 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 8,9 g)
  • Saturated fat5,5 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263678442
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Three Meat Stuffed Crust Brew Pub Pizza 253 10,7 g 27,3 g 11,3 g
Smoked Pulled Pork With BBQ Sauce Deli Pizza Mama Cozzi's 253 11,3 g 30 g 8,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 253 kcal.

How much protein is in Pizza?

Pizza contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Pizza?

Pizza has 27 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 11 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Pizza?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004263678442. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.