Pizza
Packaged product Mahlzeiten und Gerichte Findus
Pizza contains 217 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 58 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Mahlzeiten und Gerichte (median 7,7 g)
- Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat6 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat2,7 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium264 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018225576
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, salsa al pomodoro 22,5% (passata e polpa di pomodoro 95%, acqua, olio vegetale d'oliva, sale, origano), mozzarella 18% (latte, sale, fermenti lattici, caglio), acqua, olio vegetale di semi di girasole, sale, lievito di birra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefeTomatenMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burritos El Monterey | 217 | 7,1 g | 32,1 g | 6,5 g |
| Pretzel Bread Ham & Swiss Cheese Sandwich Raybern's | 218 | 12 g | 26,1 g | 6,3 g |
| Burrito Beef & cheese José Olé | 218 | 9,2 g | 28,2 g | 7,8 g |
| Plant-Based Burrito Pizza álpha FOODS | 218 | 7,8 g | 31,7 g | 7 g |
| Plant-Based Burrito Chik'N Fajita álpha FOODS | 218 | 7,8 g | 31 g | 6,3 g |
| Three Cheese Pizza Snacks Bagel Bites | 216 | 6,8 g | 31,8 g | 5,7 g |
| Turkey & Provolone Sandwich Better Bakey Company | 219 | 11,7 g | 34,4 g | 4,7 g |
| All Natural Pizza Style Pierogies Paulina's | 215 | 4,1 g | 32,2 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 217 kcal.
How much protein is in Pizza?
Pizza contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,7 g).
How many carbs are in Pizza?
Pizza has 31 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Pizza?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057018225576. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.