Pizza de jamón
Packaged product Mahlzeiten und Gerichte Alipende
Pizza de jamón contains 208 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 28 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,9 g)
- Saturated fat3,8 gabove the median for Mahlzeiten und Gerichte (median 3,8 g)
- Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Regina Saveur U | 208 | 9,5 g | 30 g | 5,1 g |
| Pizza Hawaiana Great Value | 208 | 9 g | 24 g | 8 g |
| Pizza Carrefour | 208 | 7,4 g | 35 g | 4,1 g |
| Pizza lardons champignons Nature & Cie | 208 | 5,6 g | 32 g | 6,6 g |
| Wagner Steinofen Pizza Original Wagner | 208 | 10,1 g | 23,9 g | 7,6 g |
| Pizza jambon à l'os magistral L'Artisane | 208 | 12,4 g | 21,9 g | 7,5 g |
| Ch'ti pizza maroilles tomate jambon Defroidmont | 208 | 10,7 g | 21,2 g | 9,2 g |
| Pizza pollo y bacon alipende | 208 | 13,6 g | 30 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza de jamón?
100 g of Pizza de jamón has 208 kcal.
Is Pizza de jamón high in protein?
Pizza de jamón contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Pizza de jamón?
Pizza de jamón has 24 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza de jamón?
Pizza de jamón contains 6,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Pizza de jamón?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421691848559. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.