Pizza de Atum

Packaged product Mahlzeiten und Gerichte Continente

Pizza de Atum contains 434 kcal per 100 g. A Serving, 175.0 g (175 g) provides about 760 kcal.

Roughly 48 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza de Atum by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
17 gprotein
39 gcarbohydrates
23 gfat
760kcal in Serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 23 g 29 %
Saturated fat L 5,6 g 28 %
Sodium not reported
Total carbohydrates L 39 g 14 %
Dietary fiber L 3,5 g 13 %
Total sugars L 4,9 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 36 %Fat: 48 %434kcal / 100 g
  • Protein 16 %
  • Carbohydrates 36 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars4,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat23 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat5,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312509660
Label serving
175.0 g
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza de Atum?

100 g of Pizza de Atum has 434 kcal. Serving, 175.0 g (175 g): about 760 kcal.

Is Pizza de Atum high in protein?

Pizza de Atum contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 29,8 g in Serving, 175.0 g (175 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Pizza de Atum?

Pizza de Atum has 39 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza de Atum?

Pizza de Atum contains 23 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312509660. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.