Pita breaks
Packaged product Getränke ALFA
Pita breaks contains 397 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 250 kcal per 100 g across 437 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 844 mg | 37 % |
| Total carbohydrates L | 74,8 g | 27 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Getränke (median 8,8 g)
- Fiber1,2 gin the lowest quarter of Getränke (median 3 g)
- Sugars3,1 gabove the median for Getränke (median 2,2 g)
- Fat9 gin the top quarter of Getränke (median 1,2 g)
- Saturated fat3,4 gin the top quarter of Getränke (median 0,2 g)
- Sodium844 mgin the top quarter of Getränke (median 372 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé (gluten), huile de tournesol riche en acide oléique, aróme naturel de pesto 3% (contient du lait),sel, huile d'olive 0.8%, levure. Peut contenir des traces de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzOlivenölHefe
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|---|---|---|---|---|
| Pita Original Against the Grain Gourmet | 415 | 3,1 g | 64,6 g | 7,7 g |
| Baklava bakery, thin pita bread Baklava Bakery | 343 | 14,3 g | 68,6 g | 0 g |
| Wheat Pita Bread Market Basket | 333 | 13,3 g | 66,7 g | 1,7 g |
| Pita Chips H-E-B | 467 | 10 g | 63,3 g | 20 g |
| Pocket Pita Bread Beirut Bakery | 326 | 9,3 g | 67,4 g | 0 g |
| Stacys parmesan garlic herb pita chips Stacy's | 471 | 11,8 g | 63,5 g | 16,5 g |
| Pita Chips Cedar's | 321 | 10,7 g | 64,3 g | 3,6 g |
| Pita bread New Yasmeen Bakery | 316 | 10,5 g | 64,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita breaks?
100 g of Pita breaks has 397 kcal.
How much protein is in Pita breaks?
Pita breaks contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,8 g).
How many carbs are in Pita breaks?
Pita breaks has 74,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita breaks?
Pita breaks contains 9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Pita breaks?
100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5208056471088. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.