Pita bread white
Packaged product Getränke Sprouts
Pita bread white contains 209 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Getränke (median 8,9 g)
- Fiber0 gin the lowest quarter of Getränke (median 3,4 g)
- Sugars0 gin the lowest quarter of Getränke (median 2,2 g)
- Fat0 gin the lowest quarter of Getränke (median 1,2 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
- Sodium233 mgbelow the median for Getränke (median 369 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Sprouts Farmers Market | 209 | 7 g | 44,2 g | 0 g |
| small multi-grain pita with flax Best Buy | 211 | 10,5 g | 45,6 g | 0,88 g |
| Pita Pocket Papa pita | 211 | 8,8 g | 47,4 g | 1,8 g |
| Pain pita Marks & Spencer | 211 | 7,6 g | 32,7 g | 3,6 g |
| Pain pita poulet houmous citron confit Brindélices | 207 | 7,2 g | 26 g | 7,9 g |
| #1 Pita Bread 14 Jack Junior Global Bakeries | 207 | 6,9 g | 44,8 g | 0 g |
| Papa Pita, 100% Whole Wheat Greek Pita Flat Bread Maxim's Nutricare Inc | 212 | 8,8 g | 43,8 g | 2,5 g |
| Greek Style Pita Whole Wheat Papa Pita | 212 | 8,8 g | 43,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita bread white?
100 g of Pita bread white has 209 kcal.
How much protein is in Pita bread white?
Pita bread white contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pita bread white?
Pita bread white has 44,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita bread white?
Pita bread white contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pita bread white?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670524332. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.