Pisto

Packaged product Mahlzeiten und Gerichte Alsur

Pisto contains 71 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pisto by Alsur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1,4 gprotein
13,4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 680 mg 30 %
Total carbohydrates L 13,4 g 5 %
Dietary fiber not reported
Total sugars L 10,2 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 69 %Fat: 23 %71kcal / 100 g
  • Protein 7 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,7 g)
  • Sugars10,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
  • Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 394 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsur
Barcode
8420309200901
Category
Mahlzeiten
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pisto?

100 g of Pisto has 71 kcal.

How much protein is in Pisto?

Pisto contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,7 g).

How many carbs are in Pisto?

Pisto has 13,4 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pisto?

Pisto contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Pisto?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8420309200901. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.