Pistachios
Packaged product Getränke Coop
Pistachios contains 577 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 115 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for Getränke (median 21,1 g)
- Sugars7,7 gin the top quarter of Getränke (median 7 g)
- Fat45 gin the lowest quarter of Getränke (median 46,8 g)
- Saturated fat5,6 gbelow the median for Getränke (median 5,9 g)
- Sodium472 mgabove the median for Getränke (median 186 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos bolsa Santo Reino | 577 | 20,6 g | 17,6 g | 44,9 g |
| Pistachio nuts Xtra | 577 | 21 g | 17 g | 45 g |
| Pistachio nuts Rainbow | 577 | 21 g | 17 g | 45 g |
| Pistazien GM pesendorfer | 578 | 21 g | 20 g | 45 g |
| Pistache nature (Espagne) Les accents du soleil | 576 | 20 g | 27 g | 45 g |
| Pistachio Kernels Sainsbury's | 576 | 20,2 g | 16,6 g | 45,3 g |
| Pistachio Nut Kernels Waitrose | 576 | 20,2 g | 16,6 g | 45,3 g |
| Pistache émondées Pépite | 576 | 20,2 g | 16,6 g | 45,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 577 kcal. Serving, 1 portion, 20 g (20 g): about 115 kcal.
Is Pistachios high in protein?
Pistachios contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 20 g (20 g). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 21,1 g).
How many carbs are in Pistachios?
Pistachios has 17 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachios?
Pistachios contains 45 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Pistachios?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191140196. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.