Pistachio Mousse
Packaged product Sonstige Lebensmittel M&S
Pistachio Mousse contains 443 kcal per 100 g. A Serving, 1 portion, 75 g (75 g) provides about 332 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 23,6 g | 118 % |
| Sodium L | 78,7 mg | 3 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 31,9 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars31,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat32,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat23,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium78,7 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29492879
- Label serving
- 1 portion (75 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio Mousse?
100 g of Pistachio Mousse has 443 kcal. Serving, 1 portion, 75 g (75 g): about 332 kcal.
How much protein is in Pistachio Mousse?
Pistachio Mousse contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,1 g in Serving, 1 portion, 75 g (75 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Pistachio Mousse?
Pistachio Mousse has 31,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio Mousse?
Pistachio Mousse contains 32,3 g of fat per 100 g, of which 23,6 g is saturated (118 % of the Daily Value).
How much sodium is in Pistachio Mousse?
100 g contains 78,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29492879. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.